Week ONE
Intention of the Week:
Create space for YOU
The Intention of Week 1 is to Create Space - Create Space for you, Create Space for Magic.
Find inspiration, activities and journal questions here.
WEEKLY MANUAL READINGS
All readings are optional and encouraged!
weekly meditations
Self Center Meditation
This meditation is a basic tool to use throughout the retreat and beyond. Bring all your attention to your center, become the inner witness and reground in your home within.
Regal Seat Meditation
This meditation introduces the concept of your regal seat. Once practiced, we encourage you to bring in this posture and essence as much as possible, embodying the Sovereign woman.
shamanic journey
Take a moment to get comfortable, lying down or seated. Focus on the sound of the drum and the voice and allow yourself to be taken along for the journey.