MODULE two:

FOLLOW YOUR JOY


Intention of the Week

module 2 - "Follow Your Joy"

The Intention of Module 2 is to Follow Your Joy - Cultivating Sensuality, Sexuality and Healthy Relating. Find inspiration, activities and journal questions here.

 

weekly meditations

 

Surrender Meditation

When turbulence hits, be like water and surrender. Use this tool to work through emotion as and when it arises.

Waterfall Thru Center

Experience a waterfall of pure life force cleansing and purifying your core. We recommend using this tool to work with pain, resistance and letting go.

Womb & Sexuality Meditation

Tune into the svadhistana, the sacred abode, and allow your womb to speak.

yoga nidra

for Soul Purification

Take a moment to get comfortable, lying down or seated. Focus on the sound of the drum and the voice and allow yourself to be taken along for the journey.